Help Manage Your Chaos Through Art Journaling
Excelsior Journeys
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Talk Show
n this week's episode of Excelsior Journeys: The Road to Creativity, host & producer George Sirois sits down with Susan Hensley, author of "Art for Your Sanity: How Art Journaling Can Help You Manage Chaos and Unleash Joy.
As a transformational coach, author, and speaker, Susan has realized that there was still joy within her creative endeavors that hadn't been felt since childhood. With the help of art journaling - keeping a visual & creative diary designed to express thoughts and explore various styles - Susan has turned her perfectionism and frustrations to a constant stream of happiness, excitement, and exploration. And she's looking forward to sharing all of what she has learned with you.
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